> For the complete documentation index, see [llms.txt](https://www.oulan.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.oulan.com/2026/09/06.md).

# 06

有个好身体

<figure><img src="https://385430918-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-M8iFCzaIpXf8zXqpE6I%2Fuploads%2FYnHfN2PZjhWtQMJXbALl%2F1000036987.jpg?alt=media&amp;token=d03aafb1-bb80-41b5-a49c-5f253715cc40" alt=""><figcaption></figcaption></figure>

奔波在朝朝暮暮的人海里\
追逐着一场场未知际遇\
忙着争输赢\
忙着论高低\
忘了岁月从不肯姑息

肩上堆着万千种的难题\
只要你愿意心事压眼底\
疲惫卷身躯\
才懂什么\
最值得珍惜

善待自己\
有个好身体\
去梦想万里\
管它风浪迭起\
扛得住风雨\
走下去

别拿熬夜兑换着业绩\
别用倔强硬扛着委屈\
三餐多留意\
劳逸有交替\
别等倒下才悔之不及

善待自己\
有个好身体\
去梦想万里\
管它风浪迭起\
扛得住风雨\
走下去