> For the complete documentation index, see [llms.txt](https://www.oulan.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.oulan.com/2025/07/16.md).

# 16

为难自己

<figure><img src="https://385430918-files.gitbook.io/~/files/v0/b/gitbook-x-prod.appspot.com/o/spaces%2F-M8iFCzaIpXf8zXqpE6I%2Fuploads%2FCL96LEs5yls3Z5h39z1M%2Fimage.png?alt=media&amp;token=62600af1-e512-4af8-90e0-12a863d17491" alt=""><figcaption></figcaption></figure>

演技飙升的戏\
对自己越来越犀利\
人们总在讨论PUA\
就像是在PUA自己\
逼自己蜷缩在角落里

别再说人生容易还是不容易\
不过是面对和选择还有勇气\
感觉错了的也不用责怪\
只是当时的能量低\
别再释放吸引力