# 29

所以人们常说习惯成自然。好的习惯会带给我们好多力量。清晨的时候起来跑跑步，空气清新。有些习惯也未必是好的。遇到美食就会吃很多，增加体重。哪些好就坚持让它成为习惯。哪些不好，就调整一下，让更好的习惯养成。这可能是最简单的让生活幸福起来的方法了。这也是走在路上都可以笑出声来的美好人生吧。 早安，世界。早安，未来。早安，给在养成的好习惯。

<figure><img src="/files/U7KZeU2Uq7IPAGtjWlps" alt=""><figcaption></figcaption></figure>


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