# 03

开启一次新的变化有的时候是迷茫的。这是对的。每天都是变化的。所以每天都会有迷茫。如何感知到这些迷茫很重要。天上飘过云彩，手头多了点活，不要因为忙碌停止感知。每天给自己点时间，冥想或者放下，觉察。早安，世界。早安，未来。早安，你的自我。

<figure><img src="/files/je11px4pnQeShdQnXGRU" alt=""><figcaption></figcaption></figure>


---

# Agent Instructions: Querying This Documentation

If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter:

```
GET https://www.oulan.com/2017/11/03.md?ask=<question>
```

The question should be specific, self-contained, and written in natural language.
The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
