> For the complete documentation index, see [llms.txt](https://www.oulan.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.oulan.com/2017/08/06.md). # 06 道理知道了很多，看到别人会觉得自己会更好。就像喝过的鸡汤，每一碗都很有营养，没有运动，身材是发福了，也越来越艰于行动。早安，世界。早安，未来。早安，行动起来的你。