> For the complete documentation index, see [llms.txt](https://www.oulan.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://www.oulan.com/2017/05/16.md).

# 16

早安，世界。早安，心怀世界的你。早安，感受当下、自我觉察，不做评判的你。\[Hey]

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